March Week 1: RESPECT – Strength in Discipline and Honor


Respect: A Core Principle in Jiu-Jitsu and Life


"Respect is being thoughtful, courteous, and showing care and regard for yourself, other people, and things." – Unknown

At Gracie Humaitá Jiu-Jitsu Alliston, we believe that respect is the foundation of a strong martial artist. As the #1 ranked Jiu-Jitsu school for kids, adults, and families in Alliston, Ontario, we ensure that every student understands the importance of respect, both on and off the mats.

Jiu-Jitsu is about more than learning techniques—it’s about building character. Respect allows students to work safely with training partners, follow the guidance of their instructors, and develop the discipline necessary to grow in their martial arts journey.


How Respect is Practiced in Jiu-Jitsu


Respect in Jiu-Jitsu means valuing the art, treating others with kindness, and following the traditions of the sport. In our Alliston kids’ Jiu-Jitsu classes, we emphasize respect through these key actions:

Bowing before entering the mat – This acknowledges gratitude for the space where we train and grow.

Training with control – Respect means practicing with care and never using unnecessary force on a partner.

Listening to instructors – Learning begins with respect for those who guide and teach.

Supporting teammates – Encouraging others fosters a positive and respectful training environment.

One tradition that reminds students of the importance of respect is removing shoes before stepping onto the mats. This practice, rooted in Japanese martial arts, originally helped protect tatami mats and maintain cleanliness. Today, it serves as a reminder that we are entering a space dedicated to learning and discipline.



Respect Extends Beyond Jiu-Jitsu

The lessons of respect in Jiu-Jitsu do not end when class is over. They continue into every aspect of life—at home, at school, and in social interactions. A student who learns to respect their instructors and training partners will naturally extend that same courtesy to teachers, parents, and friends.

At Gracie Humaitá Jiu-Jitsu Alliston, we also emphasize self-respect. Taking care of one’s health, maintaining discipline in training, and setting personal goals all reflect a deep respect for oneself. This inner discipline helps students build confidence and become well-rounded individuals.


Ask Your Child:

  1. Why is respect important in Jiu-Jitsu?
  2. How do you show respect to your instructors and teammates?
  3. What are ways to practice respect outside of Jiu-Jitsu?



At Gracie Humaitá Jiu-Jitsu Alliston, we ensure that every student learns that respect is more than a rule—it is a guiding principle for life. If you want your child to develop confidence, discipline, and leadership, enroll them in our kids’ Jiu-Jitsu program in Alliston today!

– Professor Jason Figliano & Coach Vito